Falls are a major concern for older adults, especially for those living with memory challenges
such as dementia or Alzheimer’s disease. Even a minor fall can lead to serious injury, decreased
independence, and added stress for families. At Kauhale Centerville, we prioritize resident
safety and work to reduce fall risks. Understanding common risk factors and prevention
strategies can help families and caregivers support their loved ones more effectively.
5 Tips for Reducing Falls
Assess the Living Space
Most falls are caused by clutter, loose rugs, uneven flooring, and poor lighting. If
your senior loved one lives at home, one of the most effective ways to prevent
falls is by creating a safe living environment. In memory care communities,
spaces are intentionally designed to minimize hazards. Hallways and rooms are
well-lit, pathways are clear, and furniture is arranged to allow safe, unobstructed
movement. Non-slip flooring, secure handrails, and grab bars in key areas, such
as bathrooms, further reduce the risk of falls.
Maintain Physical Health
To reduce the risk of falls in your senior years, it is important to maintain good
strength, balance, and mobility. Keep your loved one physically fit by
encouraging regular, gentle exercise. Activities such as walking, stretching,
balance exercises, or seated chair workouts can be tailored to senior abilities,
ensuring safety while promoting overall physical health. Even simple daily
exercise routines can make a difference in fall prevention.
Wear Proper Footwear and Clothing
To prevent falls and accidents, consider the shoes and clothes your loved one
wears. Footwear plays an important role in stability. Choose non-slip soles
instead of loose slippers or sandals. Similarly, clothing should fit comfortably and
allow ease of movement.
Monitor Medications and Health Conditions
In some cases, certain underlying health issues, like low blood pressure or vision
changes, can increase fall risk. Some medications may also contribute to
dizziness or loss of balance. Regular medical check-ups and careful medication
management help identify and address potential risk factors before accidents
occur.
Consider Professional Memory Care
As dementia progresses, the risk of falls often increases. Memory loss, confusion,
and changes in balance can make it difficult for seniors to move around safely at
home. Professional memory care offers the added support and supervision that
families may not be able to provide on their own. Trained staff are present
around the clock to guide residents, assist with mobility, and ensure safe
participation in daily activities.
At Kauhale Centerville, fall prevention is integrated into every aspect of our memory care
community. The combination of our thoughtful design and personalized care plans work
together to keep residents safe while supporting independence and quality of life. Families can
have confidence knowing their loved ones are cared for in a secure and engaging setting. To learn more, schedule a tour at Kauhale Centerville today!
