
Moving with Ease: Yoga and Tai Chi for Older Adults
Regular movement is an important part of healthy aging, but it doesn’t need to be strenuous to be beneficial. Low-impact

Regular movement is an important part of healthy aging, but it doesn’t need to be strenuous to be beneficial. Low-impact

During the winter months, supporting the immune system is more important than ever, especially for older adults. Colder temperatures, less

The winter season can increase challenges for older adults, especially for those living with memory loss. Colder temperatures, fewer daylight

During the winter months, shorter daylight hours and more indoor holiday activity increase noise, visitors, and transitions. For individuals living

Pets can make life better for older adults in many ways. Their presence brings comfort, company, and a sense of

The winter season can make it harder for seniors to get outside, but at Kauhale Centerville, we help our residents stay

Falls are a major concern for older adults, especially for those living with memory challengessuch as dementia or Alzheimer’s disease.

Caring for a senior loved one with dementia or Alzheimer’s disease is meaningful work, but itcan also bring challenges. At

Each year in late September, we recognize Fall Prevention Awareness Week, an important reminder of how dangerous falls can be for

September is World Alzheimer’s Month, a time dedicated to raising awareness and supporting families navigating Alzheimer’s disease and other forms